Hannah Telluselle 
~ create beauty between people ~

It's now been exactly three years ago since I first moved into my current apartment in a small suburb to Stockholm, Sweden. And just as I these last couple of days, have enjoyed the sensation of spring approaching in the air, I've noticed how little memories pop up from last year - from here. Walking by the lake, that still is frozen, but now in warm sunlight, had me thinking of last summer laying by the beach. Standing on the balcony and watching the beautiful sunset that no

I noticed how soft the ground felt under my feet suddenly, cushioning my steps, Such a difference from pulsing through the snow or gliding on the slippery ice. All the paths have been covered for months. I sighed with relief. Now spring is on its way! With air warmer to breathe, more hours of daylight, and louder songs from the birds. A wild bunny came out after sunset on the grass, now visibly green again. What has been hiding and sleeping, slowly awakens again. The sunset a

On a physical note, I've had a light menopause to deal with. Mine lasted for about 3 1/2 years between 2022 and 2025 and I never had any hot flashes, nor did I feel any specific changes to my mood. I had some sporadic bleedings, that I got help with to regulate. And I've experiened some dryness. I don't attribute my weight gain to this completely, since I've been stopped from eating, sleeping and exercising physically in my normal way for 2 1/2 years through the Swedish state

When I started taking classes in Isadora Duncan dance about little more than ten years ago, I learned to become aware of, and strive to, lead with my solar plexus. This is the center for our soul and our shine, for our essence and our inner child, while our mana sits in our hair, teeth and bones. It's also referred to as the chakra for our power, just like our energy center in general is below our naval in Chinese Medicine, referred to as Dan Tien . Is it then weird that I'v