CONNECTIONS

It was that time when I sat waiting at the Immigration Customs Enforcement office in Honolulu 2012, meditated and prayed, while trying to co [...]

EXCHANGE

Had a nice meeting today with Azusa Itagaki, who has been to Big Island, HI, for a month workshop and wanted to learn more about my experien [...]

SEEDS OF LOVE

What if the moment we try to capture isn’t just a moment, but a seed of love that we can nurture and grow together? Those moments of f [...]

PURE RESOURCES FROM MOTHER EARTH

All chefs knows that the quality of the ingredients are the most important part of creating a delicous meal, yet we often tend to choose the [...]

FLUSH

Have you ever felt the need to purify your drinking water? Most of us are blessed with clean tap water, but yet many prefer purified, filter [...]

CREATING A CHOREOGRAPHY

How do you create a dance? Do you listen to the music and the lyrics or do you find something within that wants to be expressed? Or just a t [...]

THE HO’OPONOPONO PROCESS

There are several ways to find forgiveness and there are several layers and methods within the Hawaiian technique Ho’oponopono, which [...]

WELCOME TO MY COACHING SESSION!

HaveĀ  a seat! How are you today? In my coaching you decide the topic for the day which can be a problem you need to solve, a relationship y [...]

WITH A LITTLE HELP FROM A FRIEND

I got to meet a new personal hero today. He is around ten years old, but I never got his name. Thanks to the lovely weather, I decided to go [...]

THE OPENED DOOR

I still want to live in the United States and since I traveled with a legal and valid visa and have no criminal records but was detained and [...]

SOUL ~ SPIRIT ~ PSYCHE

I have been pondering about how to define soul, spirit and psyche and how these aspects interact within us or if they even are the same. Def [...]

HEARTBEAT

In order for me to express my emotions in a vulnerable and authentic way, I need to feel safe. Safety can be ensured by many things, such as [...]

TIMELINE

I changed the way I write my gratitude journal today from being thankful for what I have, to affirm gratitude for examples of what I receive [...]

A BREATHING HOME

Living organically not only means to save energy but to choose material which is sustainable for generations to come. While I was living in [...]

OUR COLLECTIVE BOWL OF LIGHT

This morning I had to correct my thinking since I realized that there is only one bowl of light (inner and collective) and it is a matter of [...]
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