top of page

Hannah Telluselle
~ create beauty between people ~

Search


We, you or they?
Yesterday, when I was recording my voice over to this slide show, I caught myself saying "they" about how the indigenous Hawaiians live, in terms of what it means to keep the Aloha spirit alive. Immediately, I felt like a bad white woman, like a settler looking in from the outside on those over there , on them . I could never refer to the people I've met in Hawai'i as them or even they . Using the word we enables both a shared responsibility and a shared inclusiveness. A w

Hannah Telluselle
21 hours ago
Â
Â
Â


I pledge allegiance to my heart
I pledge allegiance to my heart and for what it longs I pledge allegiance to justice to correct all wrongs I pledge allegiance to all humanity I pledge allegiance to compassionate solidarity I pledge allegiance to Mother Earth I pledge allegiance to creativity and what it births I pledge allegiance to my soul I pledge allegiance to my role I pledge allegiance to my love I pledge allegiance to the peace dove I pledge allegiance to all that is I pledge allegiance to heal what's

Hannah Telluselle
4 days ago
Â
Â
Â


How to take responsibility
For many years when I grew up, both my parents tried to put blame on me and refused to take responsibility for how their decisions, actions and communication sometimes harmed me and/or my brother. Just as many times, they asked me for advice as if I was the grown-up and not them. That is why I assumed a Parental role, as it is defined in the school Transaction Analysis, early and kept for several decades. Becoming a coach and healing my inner child, has enabled me to set boun

Hannah Telluselle
4 days ago
Â
Â
Â


How much should we engage in others?
Last night I watched a woman talk on Instagram about recognizing four levels of engagement when it comes to how our perspective is being treated in our conversations, and thus ultimately in our relationships. She proposed that we either feel unwelcome with little interest being shown to our input, feel tolerated but often with a passive aggressiveness that doesn't feel honest, or we can feel engaged with , whether we agree or disagree. At best, we feel cherished , where our

Hannah Telluselle
7 days ago
Â
Â
Â


Following through
This past year, I’ve had Articulating and Gentle as my focus and theme for my personal growth. Since I used to work in advertising, I’ve been very self-conscious about posting any videos of me speaking, since normally any of my videos would be done in a studio with proper lighting and by a professional photographer, but since I don’t have the funds to access that, as well as have undergone dental surgery to get implants for several years, I haven’t been able to. Now this pas

Hannah Telluselle
Nov 29
Â
Â
Â


Placing blame or taking responsibility?
Would I have lost my home in the south of Sweden if I hadn't been denied sick-pay and my social worker hadn't missed paying my rent on time, twice? Would I have had to shoplift food and medicine off and on between 2008-11, if I had received my social security? Would I have been deported from the United States if the university would have transferred my credits on time, allowed me to work and/or signed me on to Optional practical training? Would I have had to move around to va

Hannah Telluselle
Nov 29
Â
Â
Â


Missing a community
None of my old girlfriends in Sweden have bothered to contact me since I came back. I tried a couple of times but nobody returned my calls and in two cases my communication was cut off weirdly and blocked in the middle of us catching up on Messenger and on WhatsApp some years ago. I don't know what their game is, or if it's my stalker's doing, but I've come to realize that I most often tend to socialize with others through a certain context, such as getting to know someone th

Hannah Telluselle
Nov 29
Â
Â
Â


Recognising a trauma pattern
It's said that we often attract partners that in some way resemble our parents, or the way we related to them. However when we know about this, we can of course more consciously try to heal and change this pattern to free ourselves up for someone that instead resonates with our authentic self, preferably the way we were before we became traumatized growing up. At least, it can be our ambition. Interesting enough, I've noticed that it seems that much of the conflicts I have wi

Hannah Telluselle
Nov 22
Â
Â
Â


Lighting up
I'm not going to lie. It's been a rough couple of years in Sweden, where most of my energy has gone to heal various health issues and fight against bureaucracy to be able to sleep and eat in my own rented apartment. This constant struggle for survival has left little to no energy towards being able to open up to new relationships, of any kind. But last month, I felt myself curiously pulled towards a new person, feeling our energies intertwine from a distance. And lighting me

Hannah Telluselle
Nov 18
Â
Â
Â


Protecting my mana
Already as a young 20 year old woman, I was told by a Human Resource Manager at Tetra Pak when discussing the result of my personality tests, that I had strong leadership qualities and could posess great authority if allowed. She also said, I might encounter a lot of resistance later in life because not many are willing to accept it, instead of letting my ability lead in ways that work for them. The last decade or so, has of course been exactly like this in Sweden. On a more

Hannah Telluselle
Nov 18
Â
Â
Â


My social media presence
Since I've divided my social media presence into various accounts and for various purposes, to contain my content into a specific area, I thought I'll share more about them and give you all my links. For bonus content and examples to my books, I have my trilogy on Facebook with one page for each: The Call for Divine Mothering - applying the keys to paradise here . The Call for Divine Fathering - flying with the feathers of the eagle here . The Call for Divine Harmony - findi

Hannah Telluselle
Nov 9
Â
Â
Â


How a professional life coach works
You receive two things in particular when you become coached by a professional life coach: Their dedicated time and unwavering loyalty. Dedicated time It's been proven that we all have an active attention span of 45 minutes. This means that we usually can't concentrate to listen for more than 45 minutes, before we need to take a break or even need to stop our activity. This is why most classes in school are set to 45-60 minutes and why most school days end fairly early. The s

Hannah Telluselle
Nov 2
Â
Â
Â


Happy spirits weekend!
November is here! With less daylight, fallen leaves, and double layers. With lit candles, cups of tea, and wolly sweaters. Fall has always been the season when I feel the most. I guess it comes with staying more inside and curling up in my couch, ready to dream, to grieve, to hope, and to long. I've just had a rough week, where I once again had to fight for my survival and safety, to keep my home. So far, so good, but now I need to get that confirmed, and to recuperate. It do

Hannah Telluselle
Nov 1
Â
Â
Â


My weight journey
I've been too skinny my entire life and even been bullied because of it sometimes growing up. Between the age of 19 and 49, I weighed 52-55 kilos constantly no matter what I ate. Until I turned 50. Then I suddenly started gaining some weight in Portugal, but curbed that directly by walking longer distances again and doing more situps. However, since the Swedish government extradited me and locked me up for 2 years and 5 months based on lies, together with having my teeth brid

Hannah Telluselle
Oct 26
Â
Â
Â


On the receiving end
For many years, I've been able to tell what is coming my way, whether a decision from authorities threatening my safety and making me nauseous, when my family sends me emails and I become physically warm, or when a hot guy sends me one, I can tell by the flutter and the arousal happening instantly at the same time the email was sent, without me being online until after. I've experienced this a couple of times in my life, taking more note of it about fifteen years ago. The que

Hannah Telluselle
Oct 23
Â
Â
Â


Living in no man's land
I don't feel Swedish. And I don't feel American, but had began my path to become one. So where am I at then, and isn't this why I feel stuck? There are so many differences in culture between the United States and Sweden. Not only in the outspoken ways, but in the unspoken; what is implied. And I don't know how to reconcile this. It's a matter of how to speak, both about what, when and where, but especially how. It's a matter of how to date. Not only what I say or do, but what

Hannah Telluselle
Oct 18
Â
Â
Â


The difference between a transformation and a change
We often use the words change and transformation interchangeably, but there is a bit of a difference between these two terms and what...

Hannah Telluselle
Oct 8
Â
Â
Â


Dancing Hula to Hawaiian Lullabye
One of my first records with Hawaiian music that I brought with me to Sweden in 2004, was one with Brothers Cazimero. Upon my next stay in 2005, where I was introduced to Hula-dancing, I continued practicing on my own to the best of my ability. The first song was to this one - now with improved choreography I hope! Everything we can relate to with our heart, we can dance to.

Hannah Telluselle
Oct 3
Â
Â
Â


Body appreciation meditation
This meditation came to me as part of my healing journey from various physcial ailments, as well as learning how to appreciate my body...

Hannah Telluselle
Oct 3
Â
Â
Â


Becoming a member of Unity Church
Here is a photo from Honolulu 2011, when I became a member of Unity Church of Hawai'i. I went to their services regularly and felt very...

Hannah Telluselle
Oct 2
Â
Â
Â
bottom of page