Hannah Telluselle
Learning to relate
In the self-help genre, it's often said that we attract what happens to us for a reason, including assaults and the like. This can be...
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Hannah Telluselle
~ create beauty between people ~
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Hannah Telluselle
Oct 9, 2022
Forgiving ourselves
Imagine that you have a bowl of light inside of you. This is how it is in Hawaiian mysticism and Hawaiian traditional healing. Each...
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Hannah Telluselle
Oct 5, 2022
Karma: a call for forgiveness
Most religions assume a stance of not harming others and you shouldn't harm yourself either. If you have, you need to acknowledge this...
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Hannah Telluselle
Jul 17, 2022
Doing shadow work
Among most, within the fields of personal growth and healing, as well as in therapy, it's an important component to do shadow work. What...
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Hannah Telluselle
May 17, 2022
Family karma
While I have been a spiritual seeker, since the mid 90's, it has mostly been a fumble in the dark, with beliefs to examine, after having...
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Hannah Telluselle
Feb 16, 2022
A personal example of Ho'oponopono
Since 2014, I have felt judged and completely misinterpreted, in ways of distortion, by Swedish psychiatrists, who write medical records...
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Hannah Telluselle
Nov 18, 2021
Letting go of expectations
Thanksgiving is my favorite holiday, because it's something I've started celebrating as an adult, after living in the United States,...
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Hannah Telluselle
Oct 1, 2021
The third way
Whenever you are in a conflict with someone, think less of who is right and who is wrong, or even having to compromise. There is a third...
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Hannah Telluselle
Aug 14, 2021
The Hawaiian forgiveness prayer - Ho'oponopono
In Hawaii, they have a special process for forgiveness to heal relationships. This is called Ho'oponopono, which means to restore,...
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Hannah Telluselle
Aug 13, 2021
Cutting the cords
It's said that our relationships connect us through invisible threads. These threads are in Hawaii referred to as "aka-cords". We...
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Hannah Telluselle
Sep 19, 2017
Finding our peace
There is a lot of buzz in the self-help genre about being loving together with the assumption that peace starts with you. Does it? If so,...
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Hannah Telluselle
May 10, 2017
Bowing to the mat
A couple of mornings I have seen another way of doing the sun-salutation together with holding a mala in your hand, as if a prayer. At...
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Hannah Telluselle
May 6, 2017
Taking responsibility
Have you ever been blamed for something that you didn't do or cause? If this happens repeatedly, you might very well be in an abusive...
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Hannah Telluselle
Dec 31, 2016
Resolving conflicts
If you are anything like me, don't you want to start next year with a clean slate? The lack of communication is often obvious and as...
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