Hannah Telluselle 
~ create beauty between people ~

I did it! I attended all eight swim classes for adults, at our local pool center, and I wasn't alone with my fears. But, from being about...

All my life, whenever we were supposed to lay down to relax at the end of a practice, I would just start laughing and feel light as a...

Last night, I attended my first swim class, since being a young girl. While I remembered getting cold and being too afraid, this time in...

Last night, I experienced a minor flashback, but also a way to release it faster. I was going into the living room with my water bottle,...

Whether it's being called to come in and eat, or to go and use the restroom before leaving the house, we have all been told to by our...

As I was walking home from the subway today, I was planning what to snack on and thought of having some cold fruit-soup, ie rosehip - a...

So, for those who know me and/or have read my blog and latest book, you know I can't swim, and have been afraid of water, since I was 5...

To heal your soul from a trauma, there are various steps you can take. First you need to acknowledge that you have been going through...

We all undergo traumas to a various extent, but it's only when we're still affected by it, so that it hinders us, that we have Post...

It was when I received a lomilomi treatment in 2008, that I felt I retrieved a piece of my soul and regained connection with my spirit,...

Ever seen a child create something? They sing, they dance, they tell stories, they explore, they build and they create. It's an...

Today, I made a new insight that I'd thought I'd share here and how it came about. After I had taken this photo, thanks to a kind guy...

How I see and understand myself, is how I also recognize the same in others. I believe that most behaviors are derived from trauma as...

One of the things I've been told by shamans, is that when we've done a soul-retrieval, that piece of the soul must become integrated in...

Our biology is one thing, our gender identity is another. The purpose of healing this in society isn't about redefining either, but to...

Yesterday, my inner child and I received an opportunity to heal some more. While I was thinking of my Christmases and how they often have...

When I was out walking last week, I was thinking to myself how all the leaves are now gone. My inner child then said to me: "No, they...

The ultimate goal to be, to do, to reach and how... is always love. To feel loved and to be able to love. And to do things with love....

Nowadays, I feel a connection and presence of my inner child daily. I'm so grateful for that and how this healing journey I've been on...

Many people seek various types of personal growth, healing and spiritual knowledge, in what they believe to be a quest for becoming...