Hannah Telluselle
Healing vs Coaching
To set limits is part of our scope, and necessary to conduct, as we set out to embark on our new business journey. When I started to...
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Hannah Telluselle
~ create beauty between people ~
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Hannah Telluselle
Apr 1, 2022
Dealing with disappointment
Nobody wants to experience setbacks and failures, but we all have to. But, rather than looking at it as something disserting, see it as a...
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Hannah Telluselle
Mar 30, 2022
The sound of life
There is something special about sincere laughter, play and loud music. It becomes signs of being alive. What is it really, to be? It's...
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Hannah Telluselle
Mar 27, 2022
The roles we play
My experience of acting started early. I attended a drama class after school, as well as classes in classical ballet, already when I was...
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Hannah Telluselle
Mar 26, 2022
Honoring your needs
Regardless of what it is you're trying to achieve; whether a health related goal, for your career or love relationship, you can be sure...
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Hannah Telluselle
Mar 22, 2022
Interviewing
I have always loved doing interviews. It began as part of my interest in becoming a journalist (I later became a copywriter.). I started...
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Hannah Telluselle
Mar 16, 2022
Journaling
Have you ever kept a diary? If not, you're missing out on one of the greatest tools ever to learn more about yourself, to heal and to...
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Hannah Telluselle
Mar 16, 2022
Building self-confidence
Part of the benefits of personal coaching, it helps you build a healthy and strong self-confidence. It consists of two parts: Believing...
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Hannah Telluselle
Mar 14, 2022
A unique you
Much of personal coaching, has its foundation in what we believe. While some exercises are about releasing what limits us, some are about...
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Hannah Telluselle
Mar 9, 2022
The gift of boredom
When was the last time, you felt bored? Oh, what luxury! These days, when we can scroll 24/7, or land exhausted at home, after another...
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Hannah Telluselle
Mar 7, 2022
Self-actualization
My guru is Abraham Maslow. He clarified to the world, the hierarchy of needs. This in short, is described as necessary steps to fulfil...
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Hannah Telluselle
Mar 2, 2022
Using self-discipline
There is nothing as challenging to build strength, as the exercise of self-discipline. Self-discipline is about keeping one's promises to...
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Hannah Telluselle
Feb 12, 2022
Dealing with disappointment
It has occurred to me lately, that I should develop a stronger awareness of how I deal with disappointments. What I do take pride in...
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Hannah Telluselle
Feb 9, 2022
The power of choosing
Whenever I meet someone who feels like giving up, or who doesn't see any opportunities to move forward with in their lives, I remind them...
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Hannah Telluselle
Jan 7, 2022
Balancefocus
I started my lifecoaching business in late 2001, while I was studying at Malmö University. I began coaching people for free for practice,...
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Hannah Telluselle
Jan 1, 2022
Balancing our life areas
I'm sure you've encountered the famous pie-chart, if you're anything like me and into Lifecoaching. Let's revisit it, by defining our own...
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Hannah Telluselle
Dec 29, 2021
Getting feedback
Whether it's from your boss and co-workers, or from a friend and spouse, make sure you get some feedback! And that you give some in...
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Hannah Telluselle
Dec 25, 2021
My personal growth theme for 2022
Every year, I like to let go of the past by going through what has happened and what I've learned from it. Since almost two decades when...
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Hannah Telluselle
Dec 23, 2021
Making New Year resolutions that work
Have you ever tried making a resolution for the new year, only to feel like a failure a month in, when you suddenly drop your new healthy...
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Hannah Telluselle
Dec 14, 2021
Merry Christmas!
There is no time of the year, that our behavioral patterns are so visible, then when it comes to how we manage Christmas. Most of the...
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