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Hannah Telluselle
~ create beauty between people ~
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Hannah Telluselle
Jun 10, 2021
Checking in at Hotel Heart
Time to make a relationship inventory! Make a list of who and which category you put this person in. I've resembled my heart with a hotel...
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Hannah Telluselle
Nov 5, 2020
Keeping focus
One of the great things that I can use both for achieving my own personal goals and share in my Lifecoaching practice, is how to focus...
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Hannah Telluselle
Aug 23, 2020
Healing with Lifecoaching
Would you like to try to heal and change in your own journaling or through a coaching session? * Think of a problem, attitude, area,...
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Hannah Telluselle
Aug 9, 2020
The art of choosing
How do we best decide what to do and where to go? And when? By feeling it! Just do like this: Think of what you would like to do today...
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Hannah Telluselle
Jul 30, 2020
Just do it!
Have you ever felt stuck? Or like you are just beating around the bush and procrastinating? To get unstuck and create more flow in your...
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Hannah Telluselle
Jul 20, 2020
Overcoming self-sabotage
Have you ever wanted to change a habit in your life but doing the change just makes you feel either resistant and tired, or dreading and...
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Hannah Telluselle
Jul 12, 2020
Changing perspective
We will always encounter people who we don’t like, or people who don’t like us. This always causes feelings of upset; anger, doubt or...
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Hannah Telluselle
Jun 24, 2020
Coaching versa counseling
What is the difference between receiving therapy and being coached? Coaching takes off from an applied belief in change led by the client...
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Hannah Telluselle
Jan 28, 2020
Use your negative!
"I don't know what I want to become." Have you ever felt that as a young adult or heard someone answer that when you ask? Whether it...
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Hannah Telluselle
Jan 21, 2020
Creating change
Coaching is designed to produce clarity of mind through the analyze and structure of thoughts, expressed into tangible life areas to...
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Hannah Telluselle
Jan 3, 2020
Keeping your focus
One of the cornerstones of Lifecoaching is to set attainable goals and make a plan with which steps to take to achieve them, while also...
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Hannah Telluselle
Dec 20, 2019
What do you believe in?
As this year is heading towards its end, a good tradition is to recount what you are grateful for and find a theme for the next year...
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Hannah Telluselle
Nov 8, 2019
What is a good dialogue?
What is the difference between talking to a friend, or to a coach? A coach has trained to hold a conversation that resembles an interview...
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Hannah Telluselle
Sep 16, 2019
Overcoming our obstacles
In order to reach our goals, we must also consider the obstacles that might come in our way and what we can do to navigate ourselves...
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Hannah Telluselle
Sep 11, 2019
What is your passion?
It shows when your face lit up and there is a flow of ideas that you simply blurt out in full presence. Passion is our fuel, our spark...
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Hannah Telluselle
Jul 22, 2019
Following through
Time management as part of Lifecoaching is about making a plan and sticking to it, while still being open and flexible to what is going...
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Hannah Telluselle
Jun 25, 2019
Let's go shopping!
Don't we all want to look good and hesitate in front of the mirror when we try something on? Hesitate no more and be coached towards...
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Hannah Telluselle
Jun 14, 2019
What is empowerment?
One of the corner stones of Personal coaching is to increase empowerment with our clients. What is then empowerment? To me, empowerment...
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Hannah Telluselle
Apr 24, 2019
We are never enough... and it's a good thing!
Have you ever felt that you are not enough and cringe at the thought of always being told that you are? While the positive sentiment is...
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Hannah Telluselle
Mar 19, 2019
Developing your personal brand
If you could be anybody in the world, who would you be? I'm sure you've heard this question before! As children we answer the name of our...
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