In 2013, I saw an emerging worldwide movement against violence towards women, that I really liked, so I started up a Facebook page for...

Have you ever kept a diary? If not, you're missing out on one of the greatest tools ever to learn more about yourself, to heal and to...

Part of the benefits of personal coaching, it helps you build a healthy and strong self-confidence. It consists of two parts: Believing...

While prayer is about asking God for help, meditation is about clearing our heads, so we better can assess our current situation and make...

In 2014, a Swedish police officer told me that truth doesn't matter. It completely appalled me. Why is telling the truth not important?...

As a professional copywriter, I have learned a couple of tools for the trade, so I thought I'd share one with you. In order to be...

Soft steps, soft touch and slowing down, I am treading Mother Earth more gently now. Her wind carries my prayer and the ground started to...

No matter how I have shuffled the cards, divided them and put them in piles, this card has shown itself to me on top, at least a dozen...

Much of personal coaching, has its foundation in what we believe. While some exercises are about releasing what limits us, some are about...

I've grown up with weapons, but not the usual way. My grandfather collected mostly swords and sables, but also some antique pistols. My...

My first encounter with another type of church, than the traditional Lutheran that we have in Sweden, was when I was in Miami in spring...

We all are being influenced by everything we encounter. Everything we read, watch and listen to. Every ad in the paper wants to sell us...

When I started my path towards healing, I soon realized that my biggest fear was simply to live. I wasn't quite sure where this came...

When I worked as employed in the advertising industry, in the south of Sweden, in the mid 90's, I was soon met with a superficial...

To find love, whether to feel loved or be able to love, we can start by acknowledging various aspects and ingredients, that I called "The...

To feel one with nature is such an awesome feeling, I hope that everybody gets to experience it. I have felt one with the waves and the...

Whenever I miss Hawaii, I like to listen both to Hawaiian music of course, but also to the sounds of the ocean. There is something very...

When was the last time, you felt bored? Oh, what luxury! These days, when we can scroll 24/7, or land exhausted at home, after another...

My guru is Abraham Maslow. He clarified to the world, the hierarchy of needs. This in short, is described as necessary steps to fulfil...

In my book "The Call for Divine Mothering", I wrote: "Home is where the heart is, where is my heart?" as a foundation for healing. To...