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Hannah Telluselle
~ create beauty between people ~
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Hannah Telluselle
Oct 4, 2021
Chanting
The first time I tried chanting, was when I started to practice Hawaiian Hula in 2005. A part of their tradition is called Kahiko, which...
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Hannah Telluselle
Oct 2, 2021
I dare you
It's said that posing the right question is more important than finding all answers. I totally believe that. One of my favorite ones is:...
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Hannah Telluselle
Oct 1, 2021
The third way
Whenever you are in a conflict with someone, think less of who is right and who is wrong, or even having to compromise. There is a third...
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Hannah Telluselle
Sep 26, 2021
Borderlines
I don't think anyone missed the chaos we saw on the news with people trying to cross the border from Mexico to Texas into the United...
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Hannah Telluselle
Sep 26, 2021
Using our five senses
All appreciation of life comes through our five senses. It's how we practice mindfulness and it's how we can use nature as our...
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Hannah Telluselle
Sep 25, 2021
Tools for lifecoaching
Lifecoaching is about exploring, discovering and facilitating change for our clients. How is all this done, you might wonder. Well, we...
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Hannah Telluselle
Sep 23, 2021
What brings you joy?
When I experienced joy for the first time with full awareness, it became my new goal, or focused theme, of my personal development. It...
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Hannah Telluselle
Sep 22, 2021
Marshallese Mama
"There is something comforting in the sound of a deck of cards being shuffled and flipped over. Again. And again. On my first night at...
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Hannah Telluselle
Sep 22, 2021
Rest assured
It's easy to miss those signals our bodies give out. Often we wait until we're tired before we stop doing something. Instead, we need to...
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Hannah Telluselle
Sep 16, 2021
Smile!
Like you can see, I haven't really smiled lately in my photos. In fact, it's been 1 year and 5 months since I've could, because of my...
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Hannah Telluselle
Sep 13, 2021
Playfulness
The soft rustle of leaves. The green grass becomes a cushion for my feet. They've been in shoes too much. I let my toes spread out....
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Hannah Telluselle
Sep 12, 2021
Living with PTSD
It can be a sight, a sound or a scent. And boom, I relive a past experience that was a trauma. It was something that overwhelmed me at...
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Hannah Telluselle
Sep 4, 2021
The stirring of our hearts
There is something about Hawaii that always moves me. My eyes well up through the connections I have with people there. I have come to...
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Hannah Telluselle
Sep 3, 2021
Career coaching made easy
If seeing a career coach seems way too pretentious to you, I'll give you a shortcut you can use: We can either live to work, or work to...
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Hannah Telluselle
Sep 3, 2021
The Rose as a symbol
As you can see, my first book and this page has a lot of pictures of red roses and its petals. There is a thought behind this. First of...
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Hannah Telluselle
Sep 1, 2021
Transforming loss into freedom
Whether you lost your job or someone you love, there is a blessing in disguise waiting for you. First of all, let yourself grieve. Go...
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Hannah Telluselle
Aug 29, 2021
Changes
One of the greatest changes we all go through, is the seasons. And while these are clearly visible, they also happen in a natural flow....
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Hannah Telluselle
Aug 23, 2021
The lesson from Ocean
Each emotion, is a feeling in motion. Here is what I've learned to dance Hula, and to live: "When I stood in the waters of Waikiki on my...
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Hannah Telluselle
Aug 22, 2021
Become your own best parent
When we grow up, our parents are our authority and it is them we either model, or rebel against. We will always be an extension of them...
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Hannah Telluselle
Aug 21, 2021
Finding the appropriate word
Ever since I became bilingual in 2014, after I had finished compiling and writing my second book and had collapsed, I can think in either...
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