Whether it's being called to come in and eat, or to go and use the restroom before leaving the house, we have all been told to by our...

As I was walking home from the subway today, I was planning what to snack on and thought of having some cold fruit-soup, ie rosehip - a...

To heal your soul from a trauma, there are various steps you can take. First you need to acknowledge that you have been going through...

It was when I received a lomilomi treatment in 2008, that I felt I retrieved a piece of my soul and regained connection with my spirit,...

Ever seen a child create something? They sing, they dance, they tell stories, they explore, they build and they create. It's an...

Today, I made a new insight that I'd thought I'd share here and how it came about. After I had taken this photo, thanks to a kind guy...

My experience is, that the traumatic event that we endured when we were little and when our inner child left us, is what we have to...

Yesterday, my inner child and I received an opportunity to heal some more. While I was thinking of my Christmases and how they often have...

When I was out walking last week, I was thinking to myself how all the leaves are now gone. My inner child then said to me: "No, they...

Nowadays, I feel a connection and presence of my inner child daily. I'm so grateful for that and how this healing journey I've been on...

Many people seek various types of personal growth, healing and spiritual knowledge, in what they believe to be a quest for becoming...

Snooze, you loose... is a common saying to foster success, by getting up directly when the alarm sounds off. While that is a strategy for...

Ever since I started this journey to really heal my inner child, with an increased focus the last decade, I've come to experience some...

Naturally, just like with any regular child, our inner child can too disappear and go hiding. Maybe it even leaves our body, as part of...

Good memories are like little treasures. While PTSD is about the impact of traumatic events, and its adjoining bad memories, we can...

When I started my path towards healing, I soon realized that my biggest fear was simply to live. I wasn't quite sure where this came...

It was my birthday yesterday and indeed did I get a surprise for my inner child. I was given a coconut cream bun! A sweet cream dipped in...